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Get your heart rate up and leave in a sweat. Our cardio classes will rev your metabolism and enhance your mood. These classes are designed to be done both low impact + high impact.
- Cardio Kickboxing
- Buti
- CardioCore
- CardioWeights
Love to flow, practice inversions or just need to sink deep into stretches? Our Yoga classes will leave you feeling open, stretched + strong. Great classes to do the day after an intense workout!
- YogaWeights
-YogaSculpt
- Flow + Meditate
- Flow + Restore
Long, lean + toned muscles. Whether it's small weights + high reps or pushing yourself with a heavy weighted curl, these classes will give you the muscle sculpting results you're looking for!
- Strength + Tone
- CardioWeights
- CardioCore
- YogaWeights
