CardioYoga is a place that aims to take care of every part of your wellness journey… mind, body, spirit … and skin! This past month we...

CardioYoga will be hosting an Evening of Relaxation Friday, June 7 at 7 p.m. that will blend our already popular MeditationMassage class...

According to Baltimore Magazine research on exercise trends, the fitness world is evolving to focus on “all-around wellness.” It’s clear...